Tuesday, 2 April 2013

Kale + Cabbage Salad

This salad really doesn't require much, however it is very satisfying and VERY good for you, and tastes pretty good too :) It's the perfect refreshing salad for a hot summer day - however, I enjoy it any time of the year and it makes you very satisfied especially with the added avocado!

Kale + Cabbage Salad

Chopped Lacinato (Dinosaur) Kale
Chopped Napa Cabbage
Chopped Red Cabbage
Julienned Carrots
1 avocado sliced
Thinly chopped green onion
Pumpkin Seeds

Dressing: EVOO, 1/2 lemon, apple cider vinegar, 1 tbsp whole grain mustard, 1 tsp of honey, pepper

Mix and enjoy! If you want the kale to be slightly more tender let it sit in the dressing for about an hour before serving!

Other options: adding quinoa to make it slightly more substantial, adding sliced almonds or sunflower seeds instead of pumpkin seeds!

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