Wednesday 19 December 2012

Nut, Seed & Quinoa Kale Salad

In the spirit of the holidays I wanted to prepare a salad that had some warming spices, some crunch but was also cleansing and tasty!

Nut, Seed & Quinoa Salad:

Baby Kale or Chopped Kale
Red Quinoa
Black Beans
1 Avocado
Nut & Seed Mix I made: pumpkin seeds, sunflower seeds, walnuts, dried cranberries, raisins, slivered almonds and hemp seeds (great for adding to any salad, breakfast, side dish hot or cold)
Cumin
Lemon
EVOO and black pepper

I cooked 1 cup of quinoa in 2 tbsp of cumin to give it a bit of flavour. Made the kale the base of the salad, added the quinoa and then assembled the rest of the ingredients on top - portions are up to you!

Drizzle with EVOO (extra virgin olive oil), fresh lemon and pepper!



Don't be fooled - there is lots of protein, flavour and healthy greens in this salad! 


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