Thursday, 2 August 2012

Afternoon Tea & Snack

Here is a quick and easy recipe that I found on Melissa Ramos' website Sexy Food Therapy - great website, great blog so visit it today!

The link to her recipe is: 

I altered it a little bit, but still turned out delicious - her photos are much nicer than mine ;)

CACAO BREAKFAST MUFFINS - my version (original recipe above)

1 cup large oat flakes
4 heaping tbsp. cacao powder
4 tbsp almond hazelnut butter
1 cup unsweetened almond milk
1 tbsp of Chia Seeds
1 tbsp Flaxmeal
1 tbsp honey
½ tsp sea salt
Preheat oven to 350.
Mix all ingredients together and pour into greased muffin tins. Bake for 25 minutes and remove from oven and top with nut butter before eating.

They are nutritious, delicious and make a GREAT breakfast or snack - especially with some spicy ginger, cinnamon, cardamom tea!

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