Thursday, 17 January 2013

Chocolate Chai Protein Shake

I love chai tea - like, crave it. Cinnamon, cardamom, ginger, cloves - mmmmm! So if you are a big fan of those spices, especially in the winter months, like I am AND you love chocolate, this shake is for you!

Chocolate Chai Protein Shake

1 cup of vanilla unsweetened almond milk
1/2 banana
1 tbsp of almond butter
1 tbsp of raw cacao powder (I use Navitas Naturals)
1 small tbsp of Triphala Powder (Organic Traditions - rejuvenating ayurvedic cleansing tonic powder)
1 tsp of ginger powder
1 tsp of cardamom
1/2 tsp of cloves
1 tbsp cinnamon
1 large scoop of Greens Superfood by Amazing Grass

Mix together in a blender (or magic bullet haha) and enjoy - add ice if you wish!

This fills you up, isn't high in sugar and is cleansing as well - plus, the spices are delicious and it tastes like an Iced Chai Latte - only it's vegan and healthy!

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