Wednesday, 23 January 2013

Morning Green Juice

I definitely can't take credit for inventing this myself as there are so many juicers out there promoting their latest juice cleanse or recipe. Kris Carr however, is an amazing woman to follow and be inspired by - and her juicing philosophy is to have green juice EVERY DAY (preferably in the morning)!

So my favourite, and easiest green juice is pure, clean and simple!

Morning Green Juice

3 stalks of Celery
1/2 Cucumber (I cut the skin off if not organic)
2 leaves with stems of Swiss Chard
2 inches of Ginger
2 handfuls of Spinach

Chop, Juice, Drink!

You can add an apple if you need some sweetness or even mix in a tbsp of honey!

• clear, radiant skin
• alertness - coffee? what coffee?
• digestive love
• absorption of many essential vitamins and minerals
• happiness!

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