7:00am - large glass of water
7:30am - Cup of hot lemon water with the juice of 1/2 lemon
9:30am - Green smoothie with spinach, kale, frozen raspberries, spirulina and maca powder
1:30pm - Bowl of homemade Broccoli Kale Spinach Soup and homemade gluten-free flatbread
(recipe: http://www.mysweetpancreas.com/2012/09/green-goodness-soup.html)
4:00pm - 2 squares of 70% cocoa coconut almond "nutbar" chocolate bar which is vegan, fair trade, organic and gluten and soy-free!
6:30pm - Store-bought fresh salmon/dill/lemon/pepper burgers topped with organic dijon mustard and on top of fresh chopped purple kale (side of sweet potato rounds baked with pepper and chilli powder)
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8:00pm - 1 hour Pilates class (feeling the pain now)
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11:30pm - went to bed after doing a few hours of freelance over a glass of red wine
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