This salad is crunchy, tasty goodness with fresh herbs to give it more of a kick!
Kale Quinoa Herb Bowl
1/3 cup of cooked quinoa
Big handful of Kale
Grape tomatoes sliced in half
1 avocado sliced (sorry about the scoops in the photo)
2 tbsp of Hemp Hearts
Handful of Pumpkin Seeds
10 full unsalted roasted almonds
Freshly chopped Parsley and Basil leaves
Dressing:
Olive oil, apple cider vinegar, freshly squeezed lemon and black pepper
Sprinkle with dried oregano
For this salad I gave myself 2.5 units of insulin as I was 6.2 when I checked my blood and there is approx. 25 carbohydrates (avocado, few tomatoes and quinoa) in this salad. It is SOOO satisfying and fresh for a hot summer day - I hope you will all try it!
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