This salad is crunchy, tasty goodness with fresh herbs to give it more of a kick!
Kale Quinoa Herb Bowl
1/3 cup of cooked quinoa
Big handful of Kale
Grape tomatoes sliced in half
1 avocado sliced (sorry about the scoops in the photo)
2 tbsp of Hemp Hearts
Handful of Pumpkin Seeds
10 full unsalted roasted almonds
Freshly chopped Parsley and Basil leaves
Olive oil, apple cider vinegar, freshly squeezed lemon and black pepper
Sprinkle with dried oregano
For this salad I gave myself 2.5 units of insulin as I was 6.2 when I checked my blood and there is approx. 25 carbohydrates (avocado, few tomatoes and quinoa) in this salad. It is SOOO satisfying and fresh for a hot summer day - I hope you will all try it!